From Chapter 4 of Get Stuck on Happy … Gratitude! Are you struggling to find things to be grateful for? Try these tips to turn your negatives around:
Regardless of where you are in life, there are always many things to be grateful for. You can even change your negatives into positives.
Negative: “I couldn’t do my exercises today because I had too much laundry to do.”
Positive: “I am so grateful that I have all these clothes!”
Negative: “I have all these dishes to wash.”
Positive: “I am so grateful for the lovely dinner we just enjoyed.”
It’s all in the perspective 😉